The First 20 Minutes
2 mentors recommend this
288 pages
Gretchen Reynolds explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals - whether that's a faster 5K or staying trim.
ISBN: 9781594630934
🎯 Who Recommends This Book 2
M
Martin Gibala
Science & Research"Provided a really good example or set a bar for us in terms of trying to structure 'The One Minute Workout.'"
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Dr. Martin Gibala
Science & Research"Provided a really good example or set a bar for us in terms of trying to structure 'The One Minute Workout.'"
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