The Sleep Revolution

The Sleep Revolution

by Arianna Huffington

3 mentors recommend this 392 pages

"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects o

ISBN: 9781101904008

Who Recommends This Book 3

Karlie Kloss

Karlie Kloss

Entertainment

"Loving @ariannahuff's new read... filled with fascinating facts about the importance of sleep for the body & mind 🕉"

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"Filled with fascinating facts about the importance of sleep for the body & mind."

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Sheryl Sandberg

Sheryl Sandberg

Business & Entrepreneurship

"Shows that sleep is not just vital for our health, but also critical to helping us achieve our goals."

Emma Watson

Emma Watson

Entertainment

"On the "books read" section of Emma Watson's GoodReads profile."

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